Golfers with arthritis can experience quite a bit of pain and discomfort if they do not have the proper golf grips on their clubs. Most of the time, a softer and larger golf grip will be the best choice for those who have pain in their hands.
Changing out golf grips on a club is a great way to make golf clubs useable and the proper fit for players, even after arthritis starts to develop.
We have put together some of the best golf grips for arthritis. There is an option on our list for all budgets and handicaps.
At A Glance: Our Top 5 Picks for Golf Grips For Arthritic Hands On The Market In 2022
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- Best For Arthritic Hands: Tacki-Mac Arthritic #27 Oversized Golf Grip Bundle
- Runner Up 1: Karma Arthritic 13 Piece Golf Grip Kit
- Runner Up 2: Lamkin Arthritic Grip 13pc Golf Grip Kit
- Best Premium For Arthritis: Winn Dri-Tac Oversize 13 Piece Golf Grip Bundle
- Best Cheap For Arthritis: Champkey STP Comfortable Golf Grips Set
Best For Arthritic Hands
Tacki-Mac Arthritic #27 Oversized Golf Grip Bundle
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Runner Up 1
Karma Arthritic 13 Piece Golf Grip Kit
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Runner Up 2
Lamkin Arthritic Grip 13pc Golf Grip Kit
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Best Premium For Arthritis
Winn Dri-Tac Oversize 13 Piece Golf Grip Bundle
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Best Cheap For Arthritis
Champkey STP Comfortable Golf Grips Set
(Video) Top 5 Best Golf Grips for Alignment/Drivers/Arthritis/Wedges/Sweaty & Small Hands [Review 2022]
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Best Golf Grip For Arthritic Hands: Tacki-Mac Arthritic #27 Oversized Golf Grip Bundle
- Serrated design
- Good shock absorption
- It Will help keep inflammation down
- One comes in the one black color, no design patterns like other grips
Not only are the Tacki Mac Arthritic Serrated grips the best on the market they are also some of the most unique. Taki Mac went beyond just making a larger grip, and they made them with a serrated pattern as well.
The Tacki Mac Arthritic Serrated Oversize grips are sold in a set of 13 so that you can have some uniformity among the golf clubs in your bag. Golfers will feel that these synthetic rubber grips will allow for lower hand pressure and much less joint pain.
One of the most important things to note about these grips is that you can get an excellent grip on them, regardless of the weather conditions. The Tacki-Mac is quite sticky, which allows the golfer a much better feel.
If you are looking for premium shock absorption, a serrated design, and high-quality synthetic rubber, this is the best choice on the market.
Runner Up 1: Karma Arthritic 13 Piece Golf Grip Kit
- Larger than normal grip size
- Soft rubber material
- Tension-free full textured surface
- Very fair price
- Some say they are not all that tacky
If you aren’t a fan of the Tacki-Mac serrated oversize golf grips, then the Karma Arthritic is an excellent alternative. This is a larger grip, increased by 3/32. Many people would call this a mix between a midsize and a jumbo grip.
One of the best things about these oversized grip choices is the raised textured surface. Golf equipment with this type of raised texture will make it much less likely that a club will slip in a player’s hands while they swing.
If you are worried about decreasing grip pressure, then Karma is a great choice to consider. The less tension that a golfer with arthritis can have, the better they will be at managing the pain cause by arthritis.
This set comes with some solvent and a rubber vise clamp to help you get the grips on the club.
Runner Up 2: Lamkin Arthritic Grip 13pc Golf Grip Kit
- Shock absorbing technology
- It helps to reduce pain in the hands
- It feels like it has raised areas to keep the club under control in the hands
- Priced higher than other grip sets
Lamkin is one of the best names in golf grips. This is a set that they put out specifically designed to help the players that have pain that restricts them from gripping the club precisely. If you are a golfer that deals with inflammation and joint pain, the Lamkin is a perfect choice to consider.
The main selling point of the Lamkin Arthritic grips is that they have these small rubber bumps on the exterior. One thing that some players will struggle with when it comes to larger grips is feeling as though they have a good connection with the club.
The rubber bumps that protrude from the rubber grip give golfers plenty of confidence in the grip without having to hold the club tighter.
Lamkin is one of those brands that take their manufacturing and design quite seriously; this is a product that you will be quite impressed with.
Winn Dri-Tac Oversize 13 Piece Golf Grip Bundle
Best Premium Golf Grips For Arthritis
- Very tacky style grip
- Good for putter and irons
- Long term durability
- Minimizes hand fatigue
- Golfers have to get used to the very soft feel
Most of the options we have shown you for the best golf grips for those with arthritis have been very affordable. The Winn golf grips will cost a bit more money than the other grips on the market, but there are some benefits to choosing the Winn style grip.
For starters, Winn makes very high quality grips that are very soft and comfortable on the hands. If you feel like grips tear your hands apart, the Winn is a great brand to consider.
Winn grips come in a variety of grip sizes, but the Winn Dri Tac Oversize is the best choice for those with arthritis.
The Dri Tac technology helps players to feel as they have control over the golf club, even with this large grip in their hands. We are always impressed with how the Winn grips hold up, even on those days where the weather is not ideal.
If you are a serious golfer looking for top-of-the-line performance, the Winn is a perfect choice.
Champkey STP Comfortable Golf Grips Set
Best Cheap Golf Grips For Arthritis
- Best golf grips for the price
- Similar to the WInn golf grips
- Very comfortable for arthritic hands
- Helps to reduce overall grip pressure
- Durability won’t be as good as the premium brands
The Champkey golf grips are generally considered to be a value brand, yet they make models that are just like many of the top golf grip brands in the game. These Champkey STP Comfortable Golf Grips are built to be just like the Winn grips.
The STP Comfortable are very soft and will allow a golfer in pain to feel much less pressure in their hands. In addition, the Champkey are a relief for arthritic hands with the soft and durable material.
You will find that golfers are able to use an oversized grip but still have great feel around the greens.
If you are new to the world of midsize and oversized grips, the Champkey are offered at a fair price and a great way to try out whether or not this is the right fit for your game.
What To Look For When Buying Golf Grips for arthritic Hands?
Deciding to change your golf grip over to an arthritic golf grip is a tough decision. Many players worry what impact the grips will have on their golf game and ability to swing the club.
Here are a few questions to ask before you start this process.
How Are Golf Grips for Arthritis Different?
Golf grips for arthritis are generally a bit larger than the standard size grip and they are made with a soft and comfortable material. This is done to help eliminate pain in the golfers hands and allow them to have less grip pressure as well.
Most of the arthritis golf grips will be larger than a midsize grip and many will be an oversized grip. For players with small hands this can be a challenge. If your hands don’t properly fit around the club, you may hit some shots to the right or lose a bit of clubhead speed.
Can Golfers With Arthritis Still Play The Game?
Golfers with arthritis do not need to give up golf. For many years players suffered in pain without equipment that could help them when their hands cramp up or cause issues. Today there are golf grips and even golf gloves designed specifically for the arthritic golfer.
Between the combination of the grips and the gloves there are still some adjustments that a player will have to make, however, they are much less severe than in years past. If you have arthritis and want to be able to play golf, now is a great time to do it.
Can I Regrip My Own Golf Club With Arthritis Golf Grips?
The great thing about the grips for golfers with arthritis is that they are built just like any other rubber compound grip. You can put these grips on in your own garage with a few basic tools.
This is a great way to adjust your golf clubs so that you can still enjoy the game.
Our advice is always to put one grip on, see how it feels and then go from there. If you love the grip, replace the entire set.
Hopefully, these golf grip choices for arthris have helped you narrow down the choices you have on the market. The Tacki-Mac Arthritc grips do the best job of lessening the arthris symptons in golfers.
With lots of tacky feel, an oversize grip and a soft composition the Tacki-Mack is truly one of the best choices on the market.
Which golf grips are best for arthritic hands? ›
A soft or super-soft rubber grip, absorbs shock, increases comfort and reduces exertion on your hands when gripping the club. Oversize golf grips reduce pain and are recommended for players who have arthritis or experience hand strain because the bigger the grip, the less pressure your hands need to apply.How do you hold golf clubs with arthritis in your hands? ›
Build up the grip size on your clubs with athletic tape or a custom grip to help you hold them easier and to reduce stress and pain on your finger joints. If you have arthritis in your hands, try wearing wrist braces and gloves on both hands to stabilize your joints.What is the best hand grip for golf? ›
The overlapping or “vardon” grip is one of the most common in golf. This is when you positioning the pinkie finger of one hand and placing it in the ridge between your other hand's index and middle finger. This grip's biggest advantage is beneficial for anyone with particularly large hands.Are there golf gloves for arthritic hands? ›
Product Information. The Bionic Women's ReliefGrip Golf Glove provides comfort when you need it the most. This golf glove is designed specifically for players with arthritis, but assists every player who needs more comfort in their hands.Do larger golf grips help wrist pain? ›
INCREASED COMFORT + PAIN RELIEF
Oversize golf grips are especially popular among golfers with hand or wrist arthritis or other conditions that cause pain when swinging.
Comfort And Pain Relief
If you happen to have arthritis, an oversized golf grip can mean that you have less bending of your fingers to do to grip the golf club. Senior golfers have been using midsized and oversized golf grips for many years to help them increase performance on all of their golf clubs.
Oversized Golf Grips Ease Tension, Add Power
It can shorten your backswing and prevent you from releasing the club (rolling over the arms and hands) through impact. Reducing tension with oversized grips can boost your power and consistency in one fell swoop, especially when using oversized iron grips.
Bigger grips are great for encouraging a smooth pendulum swing and due to the fact your fingers are less likely to wrap around each other when gripping you reduce the amount you can manipulate the putter face angle as you make your stroke and come into contact with the ball, leading to better accuracy due to the large ...Can you play golf with arthritis in fingers? ›
For arthritis in your hands, you'll benefit from a looser grip on your clubs. Try using an oversized grip on one club to get a better feel for this 'open' grip style. Lamkin also designed their Arthritic golf grip to help promote a looser, open hand position.Why do my hands hurt after golf? ›
If you've been noticing a gradual increase in wrist pain after golfing, it may be tendinitis. Wrist tendinitis comes with overuse or poor form. Stress from swinging the club causes tiny tears in your wrist tendons. Those tendons get inflamed and cause pain.
Why do my fingers hurt when I play golf? ›
Golfers experience trigger finger injury commonly due to the repeated gripping and swinging of the club. This repetitive motion without the proper precautions and treatments can lead to chronic golf trigger finger. Golf requires a specific grip on the club and a repetitive swinging motion.Is the interlocking grip better? ›
It locks the hands and wrists together – With the interlocking grip, both hands effectively act as one fluid unit. This gives you much better control without having to think much about what your wrists are doing. 2.What happens if you grip a golf club too tightly? ›
"Gripping the club too tight can cause thin, weak shots that slice. A lighter grip pressure enhances wrist hinge — a vital power source in the swing. This light pressure also increases the amount of clubface rotation, thus improving your chance of squaring the club at impact.Do most pros use interlocking grip? ›
When looking at professional golfers, they tend to do the same. The majority of them use interlock a lot of the time, while others tend to stick with the overlap grip. There is no necessary right answer when looking at which grip style to use, but each of them do come with their own benefits.Are lighter golf grips better? ›
A lighter grip will increase the swingweight of the club so you would be able to feel the clubhead more. Every 5gr of weight in the grip changes the swingweight by 1 point.How many layers of tape do you need for a golf grip? ›
2) HOW MUCH GRIP TAPE DO I NEED? To install a grip, you need at least 1 wrap of grip tape to match the stated size of the grip. This means there is one layer of tape that goes around (and does not overlap) the grip, regardless of the size of the grip.How thick should my golf grips be? ›
Standard is usually defined as the diameter of the grip (at the butt end) being around 1". This isn't a hard and fast rule. But most grip manufacturers generally follow this sizing for Standard grips.Who should use undersize golf grips? ›
Junior grips are ideal for younger players, and many female players prefer an undersize or standard size grip. Jumbo size grips are ideal for players with larger hands or for players who have arthritis. Golf Pride offers five grip sizes: Junior, Undersize, Standard, Midsize, and Jumbo.Do any pros use 10 finger golf grip? ›
Though the 10 Finger golf grip is primarily used by beginners, several pro golfers on the PGA Tour utilize this grip.How many wraps of tape do I need for a midsize grip? ›
A standard grip with 3 wraps of tape is as close to midsize as you get.
Do pros use standard or midsize grips? ›
Hand size can easily be measured and most Pros play with standard grips. The standard measurement for hand size is 7 to 8,75 inches from the crease in the wrist to the tip of the middle finger.What are the benefits of midsize golf grips? ›
Midsize golf grips are best for those that have a large hand, wear an oversized glove, and also those with arthritis. The midsize grip makes it so that your hand does not have to bend and close quite as much. This certainly helps those that felt as though they were having too much of their hand on the club.When should I buy midsize golf grips? ›
They are best for less than 7-inch hand measurements. Midsize grips are designed for hands approximately 8 1/4 inches to 9 1/4 inches.Do you use same grip for driver and irons? ›
Do you use the same grip for driver and irons? Every golfer is different, but generally speaking, it's wise to use the same grip for both the driver and irons. This is because it makes your swing more consistent as fewer things change.How often should I Regrip my golf clubs? ›
As a general rule, it's recommended that you change your grips once a year, though if you play more than 40 rounds a year or hit the range a few times a week, you may need to replace grips more often. The most obvious sign of worn grips is a slick, glossy feel and appearance.How soon can you use new golf grips? ›
How Long Before New Golf Grips Can Be Used? It takes 2 to 24-hours on average for new golf grips to dry when using a solvent or water-based products. However, as a rule of thumb, the longer you wait, the better. I personally have never used new grips within 24-hours of installing them.Can I play golf after a cortisone injection? ›
As a general rule, patients advised receiving a steroid injection into a joint are cautioned against any heavy lifting or exercise. But after 10 days to two weeks, they are encouraged to start gentle range-of-motion exercises and to remain active as tolerated.Can you golf with degenerative disc disease? ›
Golfers with disc conditions and/or difficulty sitting for extended periods or bending: Avoid prolonged sitting or bending. Consider resuming golf by swinging the longer irons and woods with 50% effort. Slowly work toward using the shorter clubs, chipping and putting.What are the lowest compression golf balls? ›
Which golf ball has the lowest compression? The golf ball with the lowest compression is the Wilson Staff Duo Professional. Its low compression generally results in a lower ball speed and less distance, even for slower swing speed players.What kind of tape do golfers use on their fingers? ›
What is Mueller Grip Tape? Conforming elastic tape to help prevent finger blisters when gripping sports equipment, such as golf clubs, hockey and lacrosse sticks, cricket and baseball bats.
How do I strengthen my hands for golf? ›
Holding your elbow out to the side, rotate your wrist so that your palm is facing up, then down. “Palm up, palm down, like you're twirling a baton. It's a movement that we use in golf as well, which makes this a particularly good grip-strengthening exercise that also strengthens your forearm muscles.Why do pro golfers tape their fingers? ›
Many golfers wear tape on their fingers to prevent or cover up hot spots, blisters, calluses, cuts, and other uncomfortable distractions. It's part of their prep, covering up the fingers that tend to get mangled during a round of golf or a long session at the range.How do you fix a trigger finger in golf? ›
- Rest. Avoid activities that require repetitive gripping, repeated grasping or the prolonged use of vibrating hand-held machinery until your symptoms improve. ...
- A splint. Your doctor may have you wear a splint at night to keep the affected finger in an extended position for up to six weeks. ...
- Stretching exercises.
Spinal stress from golf is ASYMMETRICAL – primarily affecting the TRAIL SIDE of the spine (right side for right-handed golfers) and can lead to degenerative changes of the trail side of the spine.What is a fat shot in golf? ›
The opposite of a thin shot, a fat shot is a shot in which the club (typically an iron) makes contact with and digs into the ground before it reaches the golf ball. This normally does two things: it slows the club down immensely and it throws up a layer of sod/turf between the clubface and the ball.Which grip is better overlap or interlock? ›
Generally, beginners and/or those with large hands select the overlapping golf grip. But then if your hands are comparatively smaller, irrespective of whether you're a beginner or pro, always pick the interlock grip.Can interlock grip cause a slice? ›
This grip is the easiest for beginners to use and can help you generate maximum levels of swing speed. However, your hands operate independently of one another and can cause you to slice or hook your shots. The interlocking grip is also known as a strong grip, which promotes a draw shape.Do more pros use overlap or interlock grip? ›
The overlap is the most popular choice for PGA Tour players but the interlocking grip has been used by the two of the best golfers of all time.How relaxed should you be in the golf swing? ›
To get an idea of how much relaxation you need, bend forward and let your arms hang until it feels as though your arms are falling out of their sockets. All the muscles around your shoulder joints must be completely relaxed. Now, address the ball and let your shoulders go completely limp.Where should the pressure be in the golf grip? ›
One a scale of zero to 10 – with 10 being the hardest possible grip pressure and zero being no pressure at all – you should aim to grip the golf club with a pressure rating of around two or three. You should then aim to maintain that constant, light pressure throughout the backswing.
Where should the pressure be on a golf grip? ›
HOW TO GET THE CORRECT GRIP PRESSURE IN GOLF - YouTubeWhat is the most popular golf grip? ›
Golf Pride Tour Velvet
The most popular grip on the PGA Tour also happens to be the most classic design in the industry. The Tour Velvet combines a rubber-blend compound with a computer-designed, non-slip surface pattern that maximizes playability and comfort.
Most golfers get told that they MUST interlock their fingers when they hold the golf club. This actually isn't necessary and tends to cause problems. Most golfers do this by getting their little finger and forefinger too deeply “locked” and often take their golf grip with their palms facing outward.What golf grip do most pros use? ›
Overlapping (aka Vardon) Grip
The choice of most pros, the overlapping grip was popularized by the great English golfer Harry Vardon around the turn of the 20th century. The right pinky finger is placed on top of the small gap between the left index and middle fingers.
- Golf Pride Tour Velvet Align grip. Courtesy of Golf Pride.
- Golf Pride MCC Plus 4 Align grips. Courtesy of Golf Pride.
- Lamkin Sonar grip. Courtesy of Lamkin.
- Lamkin Comfort Plus grip. ...
- Super Stroke Soft Wrap TC grip. ...
- Winn Dri-Tac X grips. ...
- Winn Dri-Tac Wrap grip.
Most people can return to activities like golf in four to six weeks. Success rates for carpal tunnel release are very high, and complications are rare. Learn more about hand procedures and treatments.How do you grip a golf club? ›
How to Properly Grip Your Golf Club | GOLFPASS | Golf Channel - YouTubeCan golf grips be too soft? ›
You may find a grip that looks the part and feels the good in terms of tackiness, but if it's too soft it might make you squeeze harder with the fingers and tense up your hand. The same can be said of a grip that's too firm—your fingers and hands won't feel as relaxed as they would with a grip that's comfortable.How often should you replace golf grips? ›
As a general rule, it's recommended that you change your grips once a year, though if you play more than 40 rounds a year or hit the range a few times a week, you may need to replace grips more often. The most obvious sign of worn grips is a slick, glossy feel and appearance.How do you know what size golf grip you need? ›
- Crease to Fingertip: < 5″ Recommended Grip Size: Junior.
- Crease to Fingertip: 5″ to 6.5″ Recommended Grip Size: Undersize.
- Crease to Fingertip: 6.6″ to 7.5″ Recommended Grip Size: Standard.
- Crease to Fingertip: 7.6″ to 9″ Recommended Grip Size: Midsize.
- Crease to Fingertip: 9.1″ to 10″ Recommended Grip Size: Jumbo.
What happens if you grip a golf club too tightly? ›
"Gripping the club too tight can cause thin, weak shots that slice. A lighter grip pressure enhances wrist hinge — a vital power source in the swing. This light pressure also increases the amount of clubface rotation, thus improving your chance of squaring the club at impact.Can golf cause arthritis in hands? ›
From swinging a club to walking the course, golf relies heavily on joint action — and few things affect your joints like arthritis. As a golfer with the condition, you're likely to experience stiffness in your arthritic joints, reduced range of motion, and achy hands and wrists.How do I strengthen my hands for golf? ›
Holding your elbow out to the side, rotate your wrist so that your palm is facing up, then down. “Palm up, palm down, like you're twirling a baton. It's a movement that we use in golf as well, which makes this a particularly good grip-strengthening exercise that also strengthens your forearm muscles.Do you use same grip for driver and irons? ›
Do you use the same grip for driver and irons? Every golfer is different, but generally speaking, it's wise to use the same grip for both the driver and irons. This is because it makes your swing more consistent as fewer things change.Should golf grip be in fingers or palm? ›
Grip in the fingers, not the palm
Make sure that the grip is in the fingers of your left hand, not running too much through the palm of your hand. If the grip gets into the palm too much it will make it nearly impossible to use your wrists properly in your swing.
How far down the golf club should your hands be? There should be around an inch from the top of the grip to the end of the club. By holding the club right at the top of the grip, it will result in a loss of control and increases the likelihood of shots to come out of the heel of the club.