Do you want to increase your comfort level while walking on concrete all day? If you’re really into this situation, you need the Best Insoles for Walking on Concrete. Concrete floors have been proven the worst enemy to your feet as they cause back pain, foot pain and make your feet feel discomfort.
The best shoe insoles for walking on concrete will help your feet to overcome these complications. It will evenly balance your body’s weight across your feet while providing support with thick cushioned features. Undoubtedly, the best pair of shoes will do their part, but having the best shoe inserts will do more.
List of 5 Best Insoles for Walking on Concrete
You must be wondering how you can get the Best Insoles for Walking on Concrete as there are many sites and companies for this purpose. For making things easy for you, this buying guide is created. After reading this buying guide, you will know every detail for the best insoles for walking on concrete all day.
After doing a lot of experimentation, testing, and research, we finally come up with the best products that will reward your feet more comfortably. We selected the products based on arch support, thick cushioning, shock absorption, extra forefoot cushioning, etc. All these features play a very important role in comforting your feet. Listed below are some of our best products.
| IMAGE | PRODUCT | DETAILS | Check Price | |
|---|---|---|---|---|
| Best buy + Top Pick | Best buy + Top Pick | Kangaroo Anti Fatigue Cushioned Floor Mat |
| |
| High End | High End
| Super feet Insoles Unisex-Adult Green Professional-Grade High Arch Orthotic Shoe Inserts |
| |
| Spenco Polysorb Cross Trainer Athletic Cushioning Arch Support Shoe Insoles |
| ||
| Spenco Total Support Max Shoe Insoles, Women’s 11-12.5/Men’s 10-11.5 |
| ||
| Budget | Budget
| Dr. Scholl’s FITNESS WALKING Insoles |
| (Video) Best Insoles I've Found for Concrete Floors |
1. Kangaroo Anti Fatigue Cushioned Floor Mat
This best comfort-cushioned floor mat is from Kangaroo. They provide all-day support and are perfect for those who stand on concrete or hard surfaces all day long. It is ideal for home, office, work area, gym, laundry areas, kitchen, etc.
It features an extra-thick cushioning that is three-quarter inches high, which delivers an extreme level of comfort. This floor cushioned mat is designed in a way that supports your ferret muscles and balances the overall weight of your body.
This thick cushioned mat offers ergonomic benefits, which helps in reducing stress. Moreover, it helps in comforting feet with fatigue and relaxes your joints and muscles. The soft and firm texture helps improve blood circulation and posture so that you can stand freely and comfortably on hard surfaces.
These best insoles for walking on concrete all day have a sturdy and durable design which makes them long-lasting. Also, the high-density foam used in thick cushioning will not bottom out over time. The mat is waterproof and also easy to clean: it has stain-resistant properties and can be vacuumed. It offers a variety of colors and sizes as per your choice.
Pros
- Ergonomic benefits.
- Ultra-durable.
- Extra thick cushioning.
Cons
- Slippery.
- It smells a bit.
Read More: sore feet from standing on concrete all day
2. Superfeet Unisex-Adult Shoe Inserts
I must say superfeet insoles green has the best shoe inserts for walking on concrete. It seems the manufacturers know how to provide extra, e comfort to our feet. These superfeet insoles for flat feet are made of high-density and imported foam which increases the comfort level of our feet.
These high-profile and high-volume insoles are designed precisely to size, which perfectly fills the length and width of our best shoe insoles for standing all day. They feature arch support, which absorbs shock during uphill, downhill. You can trim the arch-support inserts to fit your boots.
The stabilizer cap feature allows your feet to distribute the weight and pressure of your body across your heels. Moreover, it will help in reducing foot elongation. It will also provide additional structure and stability due to the foam layer.
These best insoles for standing on concrete floors have a deep-heel cup that balances and holds the tissue of your heel tissues. These unisex insoles offer maximum support. Besides, they also assist with natural shock absorption.
best insoles for walking and standing all day They have a special orthotic shape that helps stabilize the foot while reducing stress from your feet, knees, and ankles.
Pros
- NXT anti-bacteria coating.
- Deep heel cup.
- Latex-free and vegan.
- Stabilizer cap.
- Arch-support.
Cons
- A bit harder.
- Fragile material.
Read More: best shoes for walking on concrete
3. Spenco Polysorb Cross Trainer Shoe Insoles
These best shoe inserts for walking on concrete all day are from Spenco comfort insoles. these super comfy insoles not only release your foot pain but also offer a range of health benefits. These insoles are made of Polyurethane Foam material. The PU foam insoles use a thick cushioning material. Moreover, PU foam is sweat-free, non-toxic, and pollution-free.
These insoles use a 4-way stretch fabric that enhances the comfort level of your feet. Moreover, it prevents blisters, discomfort, and irritation. It features an EVA forefoot cushions that provides both cushioning and energy and improves your posture.
These 5 inches thick best insoles for work boots on concrete absorb shocks and ease several feet pains. The arch and heel support reduces muscle fatigue and improves heel cushioning. At the bottom line, a layer of foam along with a stabilizing cap creates a great Superfeet shape. It is what Spenco Polysorb Insoles are known for.
Pros
- 4-way stretch fabric.
- Polysorb polyurethane foam.
- Spencer heel plug.
- EVA forefoot cushion.
Cons
- It is not comfortable for wide feet.
- Some have size issues.
4. Spenco Total Support Max Shoe Insoles
spenco insoles never compromised on providing the best insoles for standing on concrete all day. They know what our feet need to get that posture and comfort back. These super comfy insoles, not release foot pain but also provides a series of health benefits. These insoles are made of Polyurethane Foam material. The PU foam insoles use a thick cushioning material. Moreover, PU foam is sweat-free, non-toxic, and pollution-free.
These spenco insoles total support use a 4-way stretch fabric that enhances the comfort level of your feet. Moreover, it prevents blisters, discomfort, and irritation. It features an EVA forefoot cushion that provides both cushioning and energy and improves your posture.
These 5 inches thick best insoles for working on concrete absorb shocks and ease several feet pains. The arch and heel support reduces muscle fatigue and improves heel cushioning. At the bottom line, a foam layer and a stabilizing cap help create a great Superfeet shape that they are known for.
Pros
- Best for athletes looking for rigid support.
- Advanced support for the arch and heel.
- Improves motion control.
- Reduce over-pronation.
- Spenco rigid arch support insoles for stability.
Cons
- People with wider feet may feel a bit uncomfortable.
- Not for formal shoes.
5. Dr. Scholl’s FITNESS WALKING Insoles
These anti fatigue insoles from dr scholl’s Insoles reduce stress from your lower body while you walk. These insoles for standing on concrete all day are made professionally medicinally to target your physical motions and absorb shock because without the proper support, this can lead to muscle fatigue.
They feature ActivePerform technology that helps and protects your feet from shock absorption. Moreover, it reduces stress and strain in your feet, joints, and lower back and eases several foot pains.
The superior cushioning helps to reduce muscle fatigue in your feet and legs. As a result, you can walk longer with comfort. The thick cushioning pad evenly distributes the weight and pressure of your body across your heels. Moreover, it will help in reducing foot elongation. It will also provide additional structure and stability to the foam layer.
These best insoles for walking and standing all day offer a flexible toe bed that protects each part of your foot along the whole journey. Besides, the stimulating nodes add responsiveness while walking. Their slim design fits in a variety of walking shoes and sneakers. The package has one pair of insoles that fit women’s shoe sizes 6-10.
Pros
- Superior cushioning.
- It has stimulating nodes.
- ActivPerform technology.
- Heel and arch support.
Cons
- Thin insoles.
- Not for wider feet.
Best Insoles for Walking on Concrete All Day Buying Guide
Before buying the best insoles for walking on concrete, there are some facts that you should consider while buying. Let’s have a look at them.
Type of Insoles for concrete floors
The first thing that you should clear before buying is what type of insole you want. According to the foot situation, there are many best insoles for concrete floors , such as cushion insoles, gel insoles, anti-fatigue insoles, and many more. Choose yours wisely.
Material of Insoles
The material of your insoles matters a lot when it comes to sturdiness. Undoubtedly they should be durable and comfortable. There are many materials available for insoles like gel material, synthetic material, rubber material, etc.
Size and Fit
Let’s make this one more prominent; buying the right size is as important as other factors. Because it won’t serve the amount of comfort you want if it’s too short or too long, almost all best insoles for concrete are sized correctly, but you still need to buy the exact one.
Conclusion
Before ending, we would now like to suggest some of our best products from this buying guide. Kangaroo Anti Fatigue Cushioned Floor Mat is the top-picked product of our buying guide. Secondly, if you are looking for a high-end product, you should consider Superfeet Unisex-Adult High Arch Orthotic Shoe Inserts. Lastly, the best-budget one is Dr. Scholl’s FITNESS WALKING Insoles.
FAQs
How do you keep your feet from hurting when standing on concrete? ›
These include shifting your weight from foot to foot, standing with one foot in front of the other instead of side by side, or placing one foot on a small stool while standing. Rubber mats can also help if you can install them. Proper fitting, supportive shoes and moisture-wicking socks are also extremely important.
Do insoles help with walking? ›Standing, walking, and running put a tremendous amount of wear and tear on our feet. Most foot care professionals agree that wearing a supportive insole can help control motion, relieve strain, and stabilize a foot that might have arch or heel pain.
How do I keep my orthotics from slipping? ›You can use an insole glue, velcro pad, or double-sided tape to secure them in place if it works to relieve your pain. If not, you may need to get an insole with a better fit.
Should you wear insoles all the time? ›Orthotics are like eyeglasses and meant to be worn indefinitely. Eyeglasses change the shape of light to allow one to see better. Orthotics change the way ground reactive forces hit the feet, to allow one to walk better. They work to support certain muscles and ligaments, so that there is not excess strain on them.
How do I stop my feet from hurting when I walk all day? ›- Draw a foot bath. ...
- Do some stretches. ...
- Practice strengthening exercises. ...
- Get a foot massage. ...
- Buy arch supports. ...
- Switch your shoes. ...
- Ice your feet. ...
- Take a pain reliever.
Footwear that doesn't provide good support, being overweight, stress, and working many hours on a hard surface, such as concrete floor, can stress the plantar fascia and cause it to swell. Plantar Fasciitis can cause heel pain that lasts for most of the day.
Do you put insoles on top of insoles? ›Scholl's® insoles and orthotics can placed over a shoe's existing insole as long as the shoe is still comfortable and does not feel too tight. Any insole or orthotic that is not full-length should be placed on top of your shoe's existing insole.
Do arch support insoles really work? ›The simple answer is yes, firm support on your arch promotes better biomechanics while standing, walking, or running. Orthotics for flat feet help alleviate pain, balance your body, and align your spine, reducing the risk of developing problems in your ankles, knees, back, and hips.
Do I need arch support for walking? ›A normal arch adequately supports your body weight and rolls in slightly as you walk or run. Usually, no special arch support is necessary. A “neutral” shoe is usually appropriate.
How do you keep arch supports in place? ›How To Make Your Own Arch Supports In Less Than 90 Seconds
How do you glue down insoles? ›
How to Restore an Insole Lining - YouTube
How do I find the best insole for my feet? ›Insoles should be firm enough so that when you press down on the arch, it doesn't collapse. If there's too much give, the insert won't give you the support you need. Insoles work best when they match the contours of your feet. Insoles that are too high can hurt.
Should insoles hurt at first? ›While it is normal to experience a bit of discomfort in the first few weeks of wearing your insoles, your feet will fully adjust to them following the break-in period. This period could last from a week to three weeks, with some people being able to wear their insoles for longer within a shorter period of time.
How long does it take for insoles to work? ›Most practitioners will recommend wearing the insoles for one hour the first day, two hours the next, three hours the third day and so on. On average, it takes approximately a month to become fully accustomed to a new pair of custom orthotic insoles and feel comfortable wearing them all day long.
Does Vicks Vapor Rub help sore feet? ›Menthol and camphor, two of the active ingredients in VapoRub, may help soothe your muscles by acting as a topic anesthetic, according to the NIH. Applying Vicks to your feet may help soothe sore muscles.
How much walking is too much in a day? ›There's no one number or formula that will tell you how much walking is too much. While some people get more than 10,000 steps per day as part of their daily job, others need to put in effort to get half that.
Do compression socks help with foot pain? ›Compression socks work by putting pressure on the soles of your feet and, in some cases, your calves. This helps improve blood flow and reduce swelling. They may also decrease inflammation and help reduce pain caused by plantar fasciitis.
What happens when you walk on concrete all day? ›Standing or walking on concrete flooring every day can result in backaches, knee pain, swollen legs and sore feet. Left untreated, you may experience injuries and chronic pain. Poor posture is a major cause of back pain. The rigidity of the floor causes increased pressure on your spine when you are walking or standing.
How do you stand on concrete all day? ›- Change Positions Frequently. If you have to work on concrete floors, change your position as much as possible. ...
- Purchase Anti-Fatigue Mats. ...
- Wear Appropriate Footwear. ...
- Keep Floors Clean and Dry.
Regular prolonged standing on hard floor surfaces can create pain and discomfort, and if ignored, can have long-term health implications. It can damage joints, cause swelling of the legs and lead to problems in the feet including bunions, corns, Achilles tendonitis and other orthopaedic conditions.
Why does standing on concrete hurt so much? ›
Unlike other surfaces, concrete has no give. This inflexibility affects the body. Standing or walking on concrete flooring every day can result in backaches, knee pain, swollen legs and sore feet. Left untreated, you may experience injuries and chronic pain.
How do you stand on concrete all day? ›- Change Positions Frequently. If you have to work on concrete floors, change your position as much as possible. ...
- Purchase Anti-Fatigue Mats. ...
- Wear Appropriate Footwear. ...
- Keep Floors Clean and Dry.
Regular prolonged standing on hard floor surfaces can create pain and discomfort, and if ignored, can have long-term health implications. It can damage joints, cause swelling of the legs and lead to problems in the feet including bunions, corns, Achilles tendonitis and other orthopaedic conditions.
Are concrete floors hard on your feet? ›According to experts, concrete floor systems can cause everything from bunions and ingrown toenails to shin splints, lumbar strain, and achilles tendonitis. It can also lead to lower back pain, stress fractures, knee pain, and worsening of arthritis symptoms.
Does concrete drain your energy? ›Between the carbon and the pores, together with moisture and a concrete floor, this could potentially lead to a path for the electricity to flow, resulting in the battery draining.
How do you walk on concrete? ›Although concrete will harden soon after pouring, it's still susceptible to damage from weight during the first four weeks. Wait at least 24 hours before allowing foot traffic, including pets, on a newly poured sidewalk or slab, and don't drive a vehicle on a new driveway for at least 10 days.
Why is concrete bad for you? ›The cement causes many issues: it is highly toxic, prompting eye, skin and respiratory tract irritation, and contains calcium oxide, corrosive to human tissue, and chromium, which can prompt severe allergic reactions.
Are memory foam shoes good for standing all day? ›Foam shoes use memory foam to distribute weight across your foot to relieve pressure, support your arches, and absorb shock. They are ideal for running, walking, and standing for long periods.
Are Doc Martens good for walking on concrete all day? ›Doc Martens are comfortable for work as they are designed for comfort and endurance. Their super comfortable cushioned soles make them easy to wear all day.
Will my feet get used to standing all day? ›You may have already realized that after a long day of standing, your legs and feet can become swollen and fatigued, or your back may begin to hurt. This is because your body is being strained by remaining in an upright position for a long duration of time.
Why do my knees hurt after standing on concrete? ›
Concrete floors are hard and they can take a toll on the body because of their inflexible surface. Standing, walking, or running for a long time on concrete can initiate or cause knee pain. Yes, there certainly is increased shock placed through the feet and legs while running on hard surfaces.
Can you get shin splints from standing on concrete? ›Exercising on hard surfaces, such as concrete (such as sidewalks), increases the amount of force that your bones and muscles have to absorb. This causes muscle fatigue and overuse, and ultimately, shin splints.
How much standing is too much? ›Risks begin to manifest for those who stand more than four hours per day. What constitutes “too much” standing can also change based on the circumstances. For instance, it is recommended that pregnant women avoid standing for prolonged periods of time.
What flooring is best over concrete? ›Laminate is highly water-resistant, making it ideal for installing over concrete as well as in areas susceptible to moisture like basements and kitchens. We recommend placing a vapour barrier underneath laminate flooring for an extra layer of protection.
How can I make my concrete floor softer? ›So one excellent option to mute the floor a bit is to add a neutral area rug. This helps to create contrast and add a softer texture to the space. Plus, adding a rug to your concrete flooring is a good idea regardless of the finish you choose, as concrete tends to be rather hard and cold.