Can I Use Light Therapy for Arthritis? (2022)

Arthritis is commonly associated with the elderly but it is, in fact, the leading cause of disability among people of different ages and genders. The main symptom of arthritis is inflammation of body joints. Light therapy has been touted as an effective treatment for arthritis. But, does it work?

History of Red/Infrared Light Therapy for Arthritis

Since the late 1980s, physicians have used red and infrared light to treat arthritis. At the start of the millennium, there was enough empirical evidence showing that light therapy could be used to effectively treat all types of arthritis.To date, numerous studies have been conducted to determine the types of joints that are prone to arthritis and that can be effectively treated using light therapy.

Presently, light therapy is widely accepted as an effective treatment for arthritic pain and as a preventative measure against joint inflammation diseases.

Causes of Arthritis

Arthritis usually occurs as a result of prolonged inflammation of one or more joints. It is also possible for a joint to suddenly become inflamed as a result of an injury to any part of the body. When the body is unable to rejuvenate stressed joints, arthritis may develop.

Other common causes of arthritis include:

  1. The body’s inability to convert carbohydrates or glucose into energy. Deficiency in glucose metabolism has been associated with rheumatoid arthritis.
  2. Clinical hypothyroidism, which often occurs at the onset of arthritis.
  3. Hormonal dynamics:
    • Women are three times more prone to rheumatoid arthritis than men and this condition is more difficult to cure in women too.
    • Pregnancy has been shown to alleviate symptoms of arthritis in some women.
    • The presence or absence of adrenal hormones has been associated with arthritis.
  4. Nutrient deficiencies and in particular calcium deficiency has been linked to all types of arthritis.
  5. Liver health has a strong correlation with increased risk of rheumatoid arthritis.

Admittedly, different types of arthritis are caused by different factors and there is a lack of unanimity over the main cause of this disease. However, it is agreeable that a reduction in energy production has a major effect on the body’s overall functioning, resulting in inflammation of joints.

Infrared/red light therapy activates the production of ATP, a natural energy element produced by cellular metabolism. Conventional treatment of arthritis involves the artificial administration of ATP in the early stages of arthritis.

(Video) How laser light therapy is providing relief from arthritis

What is Light Therapy for Arthritis?

Light therapy generally helps to alleviate all types of pain and fastens the healing process on any part of the body.

Arthritis is primarily characterized by intense pain, which worsens as the condition progresses. Red or infrared light, directed toward the affected joint, can help ease the pain, with patients seeing results almost immediately.

Can I Use Light Therapy for Arthritis? (1)

Clinical studies show that light therapy can reduce pain on all parts of the body including knees, fingers, wrist, hands, elbows, back, shoulders, jaws, and legs.

Knees are the most commonly affected joints. People with knee arthritis are more prone to disability but studies show that light therapy can effectively eliminate pain and heal inflamed knee joints entirely.

Due to their small size, fingers, hands, wrists, and toes are the easiest to treat and often require minimal doses of red light to eliminate pain.

There are two common types of arthritis—rheumatoid arthritis and osteoarthritis. Treatment of osteoarthritis typically entails direct exposure of the affected area to light while rheumatoid treatment involves either directing light to the inflamed joints or to the blood in the affected area.

Rheumatoid arthritis is an autoimmune condition. This means that while the joints are outwardly inflamed, the main problem is the immune cells, thus the need to expose these blood cells to light. Studies have shown that red and infrared light is effective in treating autoimmune diseases such as hypothyroidism.

How Red and Infrared Wavelengths of Light Work

When exposed to an affected area, red and infrared light in the 600nm and 1000nm wavelength range is absorbed by the body's cells and this boosts production of ATP through a process known as photobiomodulation.Researchers have proven that red and infrared light boosts energy production. It has also been shown that this type of light can easily penetrate and get absorbed into the body.

Several theories explain how exactly red and infrared light works to increase energy production at the molecular level.

a) Scientists argue that light therapy causes cells to release Nitric oxide (NO); this might be beneficial because:

  • NO causes molecular stress so its elimination from the cells is helpful as it allows oxygen production and respiration.
  • Harmful oxygen species are released.
  • It allows vasodilation, which can help alleviate inflammation of joints.

b) Light therapy increases the distance between water molecules, which means organisms, including proteins and enzymes, are able to work with less resistance, therefore, improving the overall functioning of the cell.

(Video) The Secret Reason Infrared Heat Can Heal Neck, Back, Shoulder, Hip Pain & More!

While cellular functions in the body are not fully understood yet, it is clear that exposure to light therapy boosts the performance of cells, including those found in joints.

Making the Most of Light Therapy for Arthritis

When using LED devices for arthritis, it is important to consider the device’s wavelengths and strength of the light.

It is advisable to choose a device with wavelengths in the range of 800 and 900nmm, not more and not less, to ensure deep tissue penetration. Ideally, 820nm offers optimal light penetration to the affected joints.

When it comes to the strength of light, the ideal power density is 50mW/cm² projected across an area of a few cm².

Bottom line: Look out for an LED device with wavelengths in the 800-850nm range and with a power intensity of not less than 50mW/cm².

Best Way to Use an LED Light Device for Arthritis

For best results with your light device, direct it close to the affected joint. For smaller areas such as hands and toes, pain relief can be experienced immediately.

For severe arthritis, especially affecting larger joint areas, long-term use is required for significant results.

Studies show that rheumatoid arthritis is best treated by directing the light device over a vein.

(Video) How to Treat Arthritis with Red Light Therapy

Can I Use Light Therapy for Arthritis? (2)

The same treatment method would be effective for other types of arthritis such as psoriatic arthritis.For osteoarthritis, focusing the device directly on the arthritic joint would help to alleviate pain.

How to Choose a Device for Arthritis Light Therapy

For many arthritic patients, debilitating pain can make heading out to the clinic really difficult. Clinics usually use laser devices and while these are effective, they are typically too expensive to purchase for home use.

Buying an LED device is a more convenient and affordable option. It has been scientifically proven that LEDs are just as effective as laser devices for the treatment of arthritis.

Red light has wavelengths in the range of 600-700nm while infrared light wavelengths range between 700-100nmn. Researchers have found that wavelengths higher than 800nm penetrate deeper into the bone, making infrared light devices the best option for the treatment of arthritis.

Red light devices are particularly useful for the treatment of hand and feet arthritis but inflammation of larger joints such as knees and shoulders needs to be treated using infrared light devices.​

Our recommended Light Therapy Devices for Arthritis:

Can I Use Light Therapy for Arthritis? (3)

(Video) How Red Light Heals Pain and Inflammation



Our Rating:

Tendlite is a leading light therapy device that has been found to heal joint inflammation up to 60 percent faster.The treatment process is non-invasive—just focus the device on the arthritic joints for about one minute on each area. With this device, you will need to spend more time treating each affected area to see significant results.

Tendelite in very effective as it is within the recommended wavelength range of 800-900nm. It also comes with a generous 60-day money-back guarantee.


Light therapy has been scientifically proven to be an effective treatment for all types of arthritis. Light therapy, especially with the use of infrared light, helps to boost energy production, which aids in alleviating inflammation in joints. Arthritic patients are advised to use LED devices in the 820nm range for best results in healing arthritic pain. Ideally, you should focus your device on the affected area for about 2 to 20 minutes for smaller joints and larger joints respectively.

Wrinkles have long been considered an inevitable part of aging. But do you have to be stuck with wrinkles just because they’re so common? The answer is no. Here’s how red light therapy for wrinkles can help.

Though the FDA technically has not approved red light therapy for removing wrinkles, many studies have shown positive results, and many happy red light therapy users report positive results.. Below we’ll review those studies and reviews, explain how red light works on wrinkles, and what role it plays in overall health and skin rejuvenation.. For example, ultraviolet (UV) light can be used to treat chronic skin conditions such as severe acne; but too much exposure can damage the skin, and UV wavelengths have been linked to skin cancer.. Red light therapy, which often uses both red and near-infrared (NIR) light, falls into what is known as the “therapeutic window” of wavelengths that naturally, non-invasively, and safely support the body's self-healing mechanisms – with little or no side effects.. Red light therapy is also called photobiomodulation (PBM) and low-level light therapy (LLLT).. When you are exposed to LED panels that deliver red and NIR light photons (light particles) to your skin, these photons interact with light-sensitive chromophores within the mitochondria.. Luckily, it can be reversed by treating the skin with red light therapy.. LED light therapy treatments (again, specifically red and NIR light) have also been shown to stimulate vasodilation (dilation of blood vessels) for better circulation.. Both red and NIR wavelengths have the skin cell-rejuvenating effect but within different layers of the skin.. Red light will treat sagging skin, fine lines and wrinkles, skin roughness, and age spots.. You’ll get the best results by combining red and near-infrared light treatment in a high light-power output light therapy device.. You can certainly treat wrinkles using red light alone; but again, the best results will come from a treatment that combines red and NIR wavelengths to treat the underlying causes of wrinkles and aging skin.. Thanks to LED technology, you can get great results at eliminating wrinkles at home using a quality LED light therapy device that delivers high-intensity red light via light-emitting diodes.. Your best bet is an LED red light therapy device with advanced technology that has the power to effectively "drive" light photons into your tissues.. It would be misleading to say that red light therapy for wrinkles is a fountain of youth because (A) there is no such thing; and (B) stress management, diet, environmental conditions, and exercise are also vitally important for optimal skin health.

Beauty Angel Red Light Therapy - Beauty Angel RVT 30 Reviews - the Ultimate Guide on Beauty Angel services. You must read this article before purchasing

With solutions for tanning, skin aging, skin firming, toning, body pain, joint aches, muscle relaxation, and much more, Beauty Angel has got you covered.. Plus, they are always working hard at making innovations within the industry so that they can ensure their offerings are safe, comfortable, and effective.. Beauty Angel offers you a range of six products.. By now, you might be wondering if Beauty Angel red light therapy is really suitable for everyone to try.. The next time you head towards your beauty salon for a professional skin care treatment that is high on efficacy, ask them about the Beauty Angel ELT.. Pure beauty mode exposes your body to the ever – beneficial red light therapy which penetrates the skin to firm the skin by stimulating the building – up of collagen.. The Sun & Beauty mode lets the body tan by exposing it to UV and natural sunlight followed by a beauty (red light therapy) session.. Lie on this bed with your eyes closed and enjoy a few minutes of red light therapy and its therapeutic benefits.. In a session of fewer than 30 minutes, you can find the best combination of innovative, state of the art components and beauty products along with intensive red light therapy.. Your skin will definitely feel the improvement and benefits imparted by this product that has red light therapy at its core to rejuvenate and revitalize your skin.. Since most of the products from Beauty Angel use red light therapy for treatment of the skin and body, better-looking skin is a guarantee.. Stimulation of collagen and its increased development, repair and regeneration of damaged cells, acceleration of new, healthy cells results in removal of fine lines, wrinkles, saggy skin, acne, pigmentation, and muscle and joint pains.. The red light therapy treatments are suitable for everyone from all age groups and for people of all skin types.. The only two cons here are the hefty prices of the products of Beauty Angel and their limited and exclusive availability at only certain, high – end salons and other beauty outlets.

Among other things, red light therapy can improve acne, speed up wound healing, and reduce inflammation. There is a very low risk of side effects. Learn more here.

Red light therapy (RLT) aims to solve skin issues by using low wavelength red light.. Many studies show that the treatment has promise, but more extensive clinical studies in humans will help determine the potential applications of RLT.. increasing collagen production in the skin, which gives the skin its elasticity increasing fibroblast production, which helps produce collagen and other tissue fibers increasing circulation between blood and tissue cells protecting cells from damage increasing mRNA in the cells, which helps stimulate the cell improving facial texture reducing fine lines reducing wrinkle severity. RLT, either alone or in combination with other treatments such as blue light therapy, is a potentially effective treatment for acne vulgaris.. reducing inflammation in the cells stimulating new blood vessels to form, which doctors call angiogenesis increasing helpful fibroblasts in the skin increasing collagen production in the skin. RLT is generally safe and may be a very effective treatment option for people seeking smaller changes in their skin or to keep the skin healthy and reduce inflammation.. RLT is only one part of a complete skin care routine, and it should not be the only way a person takes care of their skin.

Learn how red light therapy is used for conditions like hair loss, dental pain, and skin damage, and when infrared light therapy is effective.

This may be due to the light's effect on collagen production and blood circulation in skin tissue.. The treatment can reduce pain, inflammation, and ulcers.. Red light therapy can relieve pain, increase range of motion, and improve muscle activity in people with this condition.. Red light therapy is a noninvasive treatment that uses red or near-infrared light to help heal muscles, skin, or other parts of your body.. Red light therapy should not cause pain or burn your skin.. There is little evidence of potential for weight loss with red light therapy.

LED light therapy can help treat acne, inflammation, and reduce fine lines and wrinkles.

LED, or light emitting diode therapy, is a skincare treatment that uses varying wavelengths of light, including red and blue.. LED light therapy is now used by some aestheticians to help regenerate the skin from aging.. LED light therapy doesn’t cause burns compared to other anti-aging treatments such as chemical peels, dermabrasion, and laser therapy.. You shouldn’t use LED light therapy if you take Accutane for acne or if you’re experiencing skin rashes.. A single LED light therapy session ranges from about $25 to $85, depending on your area of the country and whether you’re combining it with other treatments.. When used as directed, LED light therapy can improve your skin over time.. Light emitting diode (LED) light therapy is growing in popularity in both aesthetician offices and at home.. You may be a candidate for LED light therapy if you have these types of skincare concerns and haven’t gotten the results you want from over-the-counter (OTC) skin products.. LED light therapy has an established history of skin uses.. Oftentimes, blue LED light is used in conjunction with red LED light to:. Your provider may recommend LED light therapy if you have darker or sensitive skin.. Do not use LED light therapy if you’re using anything on your skin that makes you sensitive to sunlight.. Home LED light therapy treatments aren’t as dramatic because the light frequencies aren’t as high.

With red light therapy, you don’t need a trained professional to administer the treatment - you are completely in charge. That said, there are a few mistakes you may be making that may keep you from from getting the full benefits. Here are 10 things you might be doing wrong when using red light therapy at home.

Now, personal red light therapy devices are making the treatment both more affordable and convenient for consumers.. Unlike many other health treatments , red light therapy is safe to use every day, is non-invasive, and has virtually zero risks and side effects .. Red light and near-infrared (NIR) light have different functions.. Your Rouge Red Light Therapy device has three settings: red light, NIR light, and dual.. Some medication, for instance, can increase your photosensitivity, which can lead to temporary redness and tightness in the skin after using red light therapy.. While red light therapy might be the most promising treatment to date for a whole host of issues , it’s important to manage your expectations.. With red light therapy, you’re in control of your device, and your health.. Check out Rouge’s family of red light therapy devices here , and take your health and wellbeing into your own hands today.

Infrared Light Sauna & Red Light therapy are two of the most popular technologies in health and wellness right now. Is one better than the other? Read to know more.

Unlike traditional saunas, where an electric heater or wood stove heats the air and the objects in it through convection, infrared saunas use radiant heat coming from an IR heat lamp, which directs warmth toward the body as well as other objects in the room.. Most infrared sauna models rely on light waves in the far infrared part of the spectrum, known as far infrared light (FIR).. With a range of 3000 nm to 0.1 mm, FIR light is the only kind of infrared light capable of raising your core temperature in a way that simulates the heat stress of traditional saunas and exercise.. Often, NIR sauna manufacturers say they use incandescent light bulbs in order to harness a broader spectrum that includes therapeutically beneficial light bands—namely, red light wavelengths of 630 nm and 660 nm, and near-infrared wavelengths of 810 nm, 830 nm, and 850 nm.. But we’ll get into that a little later, and look at why NIR saunas can’t effectively provide red light therapy from incandescent light bulbs.. Some infrared saunas use near infrared light waves, which don’t generate heat; rather, the warmth in the sauna space is due to heat emitted from incandescent light bulbs.. When comparing red light therapy vs. infrared saunas, it’s important to remember that red light therapy employs light, while infrared saunas employ heat.. This explains the superior function and effectiveness of LED red light therapy over NIR infrared saunas, if we are looking strictly at the role red and NIR light play in therapy.. Because the therapeutic benefits of certain red and near infrared wavelengths are diverse, powerful, and scientifically backed, red light therapy has the edge.

Erectile dysfunction (ED) is a highly common problem, affecting pretty much every man at one point or another. It has a profound effect on mood, feelings of self worth and quality of life, leading to anxiety and/or depression. Although traditionally linked to older men and health issues, ED is rapidly increasing in frequency and has [...]

Image showing how blood flow improves with increased vasodilationMany researchers note that vasodilation is stimulated by light therapy (and also by various other physical, chemical and enivornmental factors – the mechanism by which the dilation comes about is different for all the different factors though – some good, some bad).. The main theory explaining light therapy is that red/infrared light might be able to photodissociate NO from this position, potentially allowing mitochondria to function normally again (see Fig 4.. Various mechanisms by which red/IR light may cause vasodilation Testosterone As we’ve discussed in another blog post , red light used appropriately may aid in maintaining natural testosterone levels.. Thyroid hormone stimulates metabolism in all cells of the body, in a similar way to red light, leading to improved CO 2 levels (which mentioned above – is good for ED).. Extended exposure of blue and UV light to the genital area will have negative effects on things like testosterone and in the long-term general ED, due to the harmful interactions of these wavelengths with mitochondria.. Red & Infrared light may be of interest to erectile dysfunction Various potential mechanisms including CO 2 , NO, testosterone.


Injection site reactions are fairly common, especially at the beginning of your treatment.. Injection site reactions include. Most reactions clear up without treatment, but you can use a cold compress, topical corticosteroids, oral antihistamines or acetaminophen to ease discomfort.. If your biologic is given as an infusion, the clinic or facility will begin by getting your vital signs – temperature, blood pressure and pulse.. Before your scheduled biologic infusion, you may receive “pre-meds,” such as an antihistamine, antiemetic (for nausea) or an anti-inflammatory drug (NSAID).. If any of the following more serious reactions occur, the infusion can be stopped and the reaction will be treated on site:. The most common are colds, upper respiratory tract infection, sinus infection, sore throat, bronchitis or urinary tract infections.. Tips for avoiding infections:. • Avoid crowded areas, enclosed spaces, public transportation and childcare facilities.. The following symptoms are signs of an infection or a more serious condition and you should contact your doctor right away:. • Rash or painful sores; warm, red or painful skin.


1. Using infrared light to detect rheumatoid arthritis earlier - BBC Radio Stoke interview
(University of Birmingham)
2. RED LIGHT THERAPY FOR ANY BUDGET | GembaRed v. TrueLight v. Joovv
(Katie Type A)
3. Treating Knee Osteoarthritis Pain and Stiffness Using PEMF and Red Light Therapy Combo
(Ask Dr. P)
4. Light Therapy for Knee Arthritis
(Maury Ballenger, LMT)
5. Red Light Therapy is Effective for Arthritis, Swelling, Pain and Inflammation
6. Can Red Light Therapy Treat Osteoarthritis Knee Pain?

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