How to Grip a Golf Club with Arthritis - Fonsly (2022)

When you’re first diagnosed with arthritis, deciding to keep golfing can seem like a brave or reckless choice. You need reassurance that your game won’t suffer, first of all. So do your golf partners, so they’ll feel comfortable inviting you to play regularly. But it’s also important to realize that the quality of your game doesn’t necessarily deteriorate as arthritis progresses.

Golf is a game many seniors enjoy. It’s also a game that can provide enjoyment for people with arthritis. Understanding what arthritis is, and its potential effects on golf can help you avoid panic and improve your ability to play this wonderful game.

Arthritis will have a greater impact on your golf grip than your swing, so the first thing you’ll need to do is figure out a comfortable way to hold the club. You can use a wide variety of attachments and accessories to help you hold the club comfortably, so don’t worry too much about that just yet.

Start With Warming Up

If you’re playing golf, it’s important to warm up before hitting the links. Research has shown that warming up reduces the likelihood of injury, and in some cases can be more effective than stretching. Most general warm-ups should include some variation of the following exercises: Home Stretch

While laying your face down on the floor, extended both arms above your head with palms facing down, is a good point to commence with.

Start by trekking for several moments to limber up. Stretch for five to ten minutes, focusing on your quadriceps (upper thighs) as well as back.

  • Use Grips That Are Too Big For Your Hands

While golf is a fun-filled sport, it can also be a painful one if you have too small a grip. Arthritis grips for golfers are much bigger than the grips currently on your golf clubs, and they provide a cushion to your hand so that you don’t feel as much pain when gripping the club. They’re a simple switch that can do a lot for those with arthritis or those who experience pain from gripping too hard.

These extra grips will help cushion your hands and wrists while swinging, reducing joint fatigue and inflammation. The bigger, softer grips also absorb impact from an errant swing. If you have trouble with your grip during a match, this will soften the blow and decrease the likelihood of a mishit. For golfers who have weaker grips or hands, shock absorption is a blessing – you won’t have to worry about hand slippage.

Make A Swing Adjustment

The more you’re aware of your golf swing, the less likely you are to injure yourself playing. For instance, if you’ve injured your back before while playing, check your stance for any signs of bad form that could be causing you pain. Your swing is essential to the game of golf — it’s also essential for keeping your body healthy and safe. Your backswing should be slow, steady, and wide to avoid curving your back unnaturally. When you rotate your spine, you connect your body from top to bottom. In turn, this will keep you as balanced as possible. They can also help improve your timing and pace during your swing. These modifications will assist you in maintaining a healthy as well as a comfortable golf swing. If you suffer from arthritis but still enjoy playing golf, try focusing on your swing width instead of its length. The swing is a mechanical process, not something that requires inspiration. The key to accessing the full potential of this sport is to come up with a powerful swing that is easy on joints.

Graphite Shafts Are the Best Option

Don’t just take our word for it — sometimes an expert’s advice is exactly what the doctor ordered. And when you’re talking about golf, there are few more qualified than certified PGA professionals. They know golf equipment like the back of their hand and can help you make an informed decision about which shafts are right for your game.

Golf shafts made of graphite as well as metal serve distinct purposes. The architectural, engineering, and overall compositional distinctions seen between both can be linked to their respective histories. In general, graphite is a lighter material, weighing in at about 50% of the weight of steel. In addition to being lighter, graphite is also much more rigid than metal shafts — providing a clean shot with almost no vibrations coming up the handle.

You can experiment with both forms of shafts to find which one suits you best, although there is a considerable indication suggesting graphite shafts are preferable with arthritic golfers.

Low-Compression Balls Are Recommended

Compression is the most important factor in determining how far you will be able to hit a golf ball. The lower the compression, the more distance, and forgiveness you’ll find — especially if you’re playing on a firm or fast course (400-600 sand). High-compression balls are designed for players with fast swing speeds, while low-compression balls are best for golfers with slower swing speeds. Manufacturers compress a golf ball by removing air from the core of the ball to create a denser and harder cover that reduces spin and results in longer drives.

The latter are known for their ability to improve a player’s tee distance, which can help out on challenging holes, but they’re less effective at delivering a consistent ball flight. If you have arthritis, some compression balls can provide much-needed relief when gripping a golf club. The lower compression allows for a solid grip, even when hands are compromised by pain, making the game much easier to play.

Clubs That Is Longer and Lighter

Not only can lighter golf clubs be used for more practice sessions, but they are also less likely to cause scrapes and bruises when used outside. Longer golf club shafts help golfers correct their posture during the swing, not only reducing the chances of an undesirable outcome but also increasing the number of swings that can be used in a training session.

Try Golf Bags With Wheels Or Motors:

Your golf game instantly improves when it’s easier to move about the course. When you’re not weighed down by your bag, you’ll be able to play with greater freedom and less fatigue. With BAGS Caddie, you get a back-friendly bag that distributes weight evenly across your upper body, so it’s easy (and comfortable) to carry for an entire 18 holes.

Tees with More Length

If you’re looking for some more length on your clubs, try some of these extension clubheads. They are designed to extend the length of your club by a few centimeters, making each swing that much more powerful! And not only does it help you hit that monster drive, but wood clubs are also designed with an emphasis on comfort. The use of wood allows for flexibility, which helps you stand up straight and swing your club with peace of mind. With these clubs, you’re getting more than just a simple golf club; you’re getting the benefits of healthy joints that last for years to come!

Walking Shoes Of Excellent Standard, Potentially With orthopedic support:

When walking on a lush green lawn, you have to be careful of two things: the low temperatures and the slippery grass. A good pair of shoes can keep your feet warm and dry. To prevent falling over, though, you need more than just a sturdy pair of shoes — you also need orthopedic insoles. This helps relieve pressure from your joints and bones while providing shock absorption.

When you’re walking around, orthopedic insoles will also help prevent unnecessary friction and friction blisters.

FAQs

How do I hold my golf clubs with my arthritic fingers? ›

Build up the grip size on your clubs with athletic tape or a custom grip to help you hold them easier and to reduce stress and pain on your finger joints. If you have arthritis in your hands, try wearing wrist braces and gloves on both hands to stabilize your joints.

What golf grips are good for arthritis? ›

A soft or super-soft rubber grip, absorbs shock, increases comfort and reduces exertion on your hands when gripping the club. Oversize golf grips reduce pain and are recommended for players who have arthritis or experience hand strain because the bigger the grip, the less pressure your hands need to apply.

Can you play golf with arthritis in hands? ›

If golf is one of your favorite activities, you don't necessarily have to give it up. In fact, light physical activity like golf can actually help improve joint motion and coordination. You may have to make some modifications to your equipment and technique, but you can still play golf with arthritis.

Does golf aggravate arthritis? ›

Golf is an ideal activity for increasing strength, balance, coordination and improving range of motion, making your time on the course an important part of effectively treating your arthritis. While playing golf may benefit your health, it likely doesn't alleviate your discomfort.

Are there golf gloves for arthritic hands? ›

Description. The only golf glove with patented pad technology designed specifically for golfers with arthritis to maximize comfort and support during play. Enhanced anatomical pad system improves contact and comfort.

Do larger golf grips help wrist pain? ›

INCREASED COMFORT + PAIN RELIEF

Oversize golf grips are especially popular among golfers with hand or wrist arthritis or other conditions that cause pain when swinging.

Can you get trigger finger from playing golf? ›

What is Golf Trigger Finger? Trigger finger injury is one of the most common injuries that golf players experience. It's a condition caused when the flexor tendon sheath that the tendons in your fingers run through is inflamed. The inflammation inhibits smooth movements during finger extension.

Can I play golf after a cortisone injection? ›

As a general rule, patients advised receiving a steroid injection into a joint are cautioned against any heavy lifting or exercise. But after 10 days to two weeks, they are encouraged to start gentle range-of-motion exercises and to remain active as tolerated.

Can you golf with degenerative disc disease? ›

Golfers with disc conditions and/or difficulty sitting for extended periods or bending: Avoid prolonged sitting or bending. Consider resuming golf by swinging the longer irons and woods with 50% effort. Slowly work toward using the shorter clubs, chipping and putting.

Is golf good for knee osteoarthritis? ›

It may seem intuitive that golfers with knee osteoarthritis should stay off their feet and ride in a golf cart. But new research has found, for the first time, that walking the course provides significantly higher health benefits and is not associated with increased pain, cartilage breakdown or inflammation.

Did Tiger Woods have arthritis? ›

Best known for his feats on the golf course, Tiger Woods is also an arthritis sufferer due to a number of back injuries he suffered over time. He attributed surgery to the initial cause of the condition, which in his case, is osteoarthritis.

Where should your left thumb be on the golf grip? ›

The left thumb should not be placed down the center of the grip, but slightly off to the right side. When placing the right hand onto the golf club grip, you want to be holding the club within your fingers as well.

Can't make a fist after golfing? ›

The most common wrist/hand complaint is due to tendonitis (tendon inflammation) of any of the tendons that cross the wrist. Treatment usually consists of rest, splinting, ice, and non-steroidal anti-inflammatory medicines.

Should senior golfers use larger grips? ›

Comfort And Pain Relief

If you happen to have arthritis, an oversized golf grip can mean that you have less bending of your fingers to do to grip the golf club. Senior golfers have been using midsized and oversized golf grips for many years to help them increase performance on all of their golf clubs.

Do you use same grip for driver and irons? ›

Do you use the same grip for driver and irons? Every golfer is different, but generally speaking, it's wise to use the same grip for both the driver and irons. This is because it makes your swing more consistent as fewer things change.

How do seniors hold golf clubs? ›

BEST GRIP FOR OLD GUY GOLFERS! - YouTube

Where are bionic gloves made? ›

- The masks are produced by our partners in Indonesia who also make our Bionic Gloves. We have had a longstanding relationship of more than 15 years with them and we are so happy they are able to produce non-medical masks during these times.

What happens if golf grips are too small? ›

If you're playing with grips that are too small for your hands (regardless of your golf glove size), the smaller muscles of the hand and fingers have to work harder, often causing an overactive motion through the ball. In other words, smaller grips can make you handsy and cause you to release the clubhead too quickly.

How many layers of tape do you need for a golf grip? ›

2) HOW MUCH GRIP TAPE DO I NEED? To install a grip, you need at least 1 wrap of grip tape to match the stated size of the grip. This means there is one layer of tape that goes around (and does not overlap) the grip, regardless of the size of the grip.

Are lighter golf grips better? ›

If you decrease the weight of the average grip by 50% you will increase the swing weight by about 7 points. This is the same as removing a heavy golf glove if you use a glove – which might as well be part of the grip – or even if you remove your wristwatch.

Do thicker golf grips help? ›

Because the grip is larger, the golfer will get a better feel for the club by using a larger grip. According to GolfGripGuide.com, larger grips will also better absorb the shock of impact or a mis-hit, which means less stress for golfers with weak hands or grips.

Why do oversize golf grips improve? ›

Oversized Golf Grips Ease Tension, Add Power

It can shorten your backswing and prevent you from releasing the club (rolling over the arms and hands) through impact. Reducing tension with oversized grips can boost your power and consistency in one fell swoop, especially when using oversized iron grips.

Do new golf grips make a difference? ›

What benefits will players get from a fresh set of grips? “The benefits are endless. Increased traction, more tackiness, better performance in wet weather, comfort, less tension in your hands resulting in smoother swings. And ultimately all these benefits lead to lower scores and more enjoyable golf.

Why do pro golfers put tape on their fingers? ›

Many golfers wear tape on their fingers to prevent or cover up hot spots, blisters, calluses, cuts, and other uncomfortable distractions. It's part of their prep, covering up the fingers that tend to get mangled during a round of golf or a long session at the range.

What kind of tape do golfers use on their fingers? ›

What is Mueller Grip Tape? Conforming elastic tape to help prevent finger blisters when gripping sports equipment, such as golf clubs, hockey and lacrosse sticks, cricket and baseball bats.

Why does my hand hurt when I swing a golf club? ›

Stress from swinging the club causes tiny tears in your wrist tendons. Those tendons get inflamed and cause pain.

What should you not do after a cortisone shot? ›

After the cortisone shot

Protect the injection area for a day or two. For instance, if you received a cortisone shot in your shoulder, avoid heavy lifting. If you received a cortisone shot in your knee, stay off your feet when you can. Apply ice to the injection site as needed to relieve pain.

Can you play golf after a knee injection? ›

No golf (except chip and putt) for 2 months. For months 2-3, minimize golf with no more than 9 holes once a week. Let the regenerative cells heal your knee, shoulder and hip. During months 2-3, slowly work up to a few 9-hole games per week.

How long after a cortisone shot will I feel relief? ›

Although there is no way to precisely predict the body's response to a cortisone injection, most patients will begin to feel relief of their symptoms within 48 to 72 hours after the injection. When inflammation is severe or if the condition is chronic, the cortisone might need several days to take effect.

How do you swing a golf club with lower back pain? ›

The BEST Golf Swing for BAD Backs - YouTube

How can I play golf with a bad back? ›

For the millions of people who have long-standing low back pain, golf can still be an enjoyable sport.
...
Modify the Golf Swing
  1. Stand closer to the ball.
  2. Keep the backswing short, to help reduce the load on the back. ...
  3. Rotate the head slightly, with the nose aligning over the right foot, rather than keeping the head still.

Does golf make spinal stenosis worse? ›

A diagnosis of spinal stenosis can be emotionally devastating to a passionate golfer, especially if the condition affects the lower back or lumbar region. No matter what your ability level is, any golf swing causes substantial physical stress to the lumbar spine.

Can I golf after knee replacement? ›

Three months of rehabilitation and strengthening are needed to restore your knee to the strength of the non-operative side. It's likely you won't released to return to golf until 18 weeks after your surgery. A specific recommendation is to protect the knee during your golf swing.

How long after knee replacement can you golf? ›

“We usually advise patients to wait three to nine months before returning to golf,” says McLeod Orthopedic Specialist Dr. Thomas DiStefano. “To ensure a successful return, continue exercises your surgeon or physical therapist recommends until you're ready to tee it up.”

Why do my knees hurt after golf? ›

The twisting motion of the knee while bearing weight on it during the swing can jeopardize the intricate soft tissues, resulting in pain. Overuse Injury. Many knee injuries are the result of overuse and poor swing mechanics. It is important to use good body mechanics and to warm up properly to avoid such injuries.

Did Phil Mickelson have RA? ›

Phil Mickelson's diagnosis

When the lab tests came back, Mickelson learned he had psoriatic arthritis (PsA). There are many types of arthritis. Some, like osteoarthritis (OA), are caused by “wear and tear” on the joints over time. Some types of arthritis are autoimmune diseases, such as rheumatoid arthritis (RA).

Has any professional golfer had a hip replacement? ›

Bertram learned from another doctor who had replaced a hip in a prominent golfer. Ben Bierbaum replaced Jack Nicklaus' hip with a ceramic-based one in 1999. Fourteen years later, Bertram used a Stryker Mobile Bearing Hip in Sutton. “That really is the ideal hip replacement for golfers,” Bertram said.

How do you swing a golf club after hip replacement? ›

Make sure you get an OK from your surgeon before golfing after a hip replacement. Get ready: Hold a golf club in both hands with the club extended straight in front of you. Gently swing the club from side to side. Don't overswing, keep it nice and easy until you know how your hips feel doing this motion.

What is the golf thumb trick? ›

GOLF THUMB ROLL DRILL - YouTube

Why does my left thumb hurt from golfing? ›

Overview. DeQuervain's tendinitis, also known as DeQuervain's tenosynovitis, is an inflammation and injury to two tendons on the thumb side of the wrist. Forceful and repetitive thumb and wrist movements can irritate these tendons and cause the condition.

Should golf grip be in fingers or palm? ›

Grip in the fingers, not the palm

Make sure that the grip is in the fingers of your left hand, not running too much through the palm of your hand. If the grip gets into the palm too much it will make it nearly impossible to use your wrists properly in your swing.

How can I play golf with hand arthritis? ›

Build up the grip size on your clubs with athletic tape or a custom grip to help you hold them easier and to reduce stress and pain on your finger joints. If you have arthritis in your hands, try wearing wrist braces and gloves on both hands to stabilize your joints.

How do I strengthen my hands for golf? ›

Hold a short iron in your hand with the club head on the ground. This puts your wrist in the uncocked position. Now, without moving your arm at all, raise the club head upward as high as you can, using only your wrist and forearm. Slowly lower it back down and repeat 15 times.

How tight should you grip a golf club? ›

You should be holding the golf club with the same pressure you would hold a small bird: tight enough so it doesn't fly away, but soft enough so you don't crush it. You don't want to choke your club to death.

Why do my fingers hurt when I play golf? ›

Golfers experience trigger finger injury commonly due to the repeated gripping and swinging of the club. This repetitive motion without the proper precautions and treatments can lead to chronic golf trigger finger. Golf requires a specific grip on the club and a repetitive swinging motion.

Can you play golf with carpal tunnel? ›

Most people can return to activities like golf in four to six weeks. Success rates for carpal tunnel release are very high, and complications are rare. Learn more about hand procedures and treatments.

Can I play golf with an arthritic hip? ›

For people with arthritis and even those who have had total hip replacement, golf is still a great way to exercise. And you can still play a solid game as shown by a number of professionals who have had a hip replacement – Jack Nicklaus, Hal Sutton and Davis Love III among others.

What happens if you grip a golf club too tightly? ›

"Gripping the club too tight can cause thin, weak shots that slice. A lighter grip pressure enhances wrist hinge — a vital power source in the swing. This light pressure also increases the amount of clubface rotation, thus improving your chance of squaring the club at impact.

How tight should you grip a golf club? ›

You should be holding the golf club with the same pressure you would hold a small bird: tight enough so it doesn't fly away, but soft enough so you don't crush it. You don't want to choke your club to death.

Can't make a fist after golfing? ›

The most common wrist/hand complaint is due to tendonitis (tendon inflammation) of any of the tendons that cross the wrist. Treatment usually consists of rest, splinting, ice, and non-steroidal anti-inflammatory medicines.

Why does my wrist hurt when I swing a golf club? ›

Wrist Injuries

If you've been noticing a gradual increase in wrist pain after golfing, it may be tendinitis. Wrist tendinitis comes with overuse or poor form. Stress from swinging the club causes tiny tears in your wrist tendons. Those tendons get inflamed and cause pain.

How can I strengthen my wrists for golf? ›

Hold a short iron in your hand with the club head on the ground. This puts your wrist in the uncocked position. Now, without moving your arm at all, raise the club head upward as high as you can, using only your wrist and forearm. Slowly lower it back down and repeat 15 times.

How do you tape your wrist for golf? ›

How to Apply PF Performance Tape - General Wrist/Golfer's/Tennis Elbow

How do I stop my hip from hurting when golfing? ›

GOLF SWING HIP PAIN SOLUTION - YouTube

Has any professional golfer had a hip replacement? ›

Bertram learned from another doctor who had replaced a hip in a prominent golfer. Ben Bierbaum replaced Jack Nicklaus' hip with a ceramic-based one in 1999. Fourteen years later, Bertram used a Stryker Mobile Bearing Hip in Sutton. “That really is the ideal hip replacement for golfers,” Bertram said.

Which hip hurts in golf? ›

Hip bursitis

Beyond muscle strain or tension, many golfers develop bursitis in one or both of their hips. Hip bursitis in golf is more common in your dominant (back) hip when swinging your golf clubs. Hip bursitis, or trochanteric bursitis, affects the outer area of your upper leg and hip.

When you're first diagnosed with arthritis, deciding to keep golfing can seem like a brave or reckless choice.

Understanding what arthritis is, and its potential effects on golf can help you avoid panic and improve your ability to play this wonderful game.. Arthritis will have a greater impact on your golf grip than your swing, so the first thing you’ll need to do is figure out a comfortable way to hold the club.. Arthritis grips for golfers are much bigger than the grips currently on your golf clubs, and they provide a cushion to your hand so that you don’t feel as much pain when gripping the club.. Your swing is essential to the game of golf — it’s also essential for keeping your body healthy and safe.. If you suffer from arthritis but still enjoy playing golf, try focusing on your swing width instead of its length.. If you have arthritis, some compression balls can provide much-needed relief when gripping a golf club.. Longer golf club shafts help golfers correct their posture during the swing, not only reducing the chances of an undesirable outcome but also increasing the number of swings that can be used in a training session.

Golfing With Arthritis

About Arthritis What Is Arthritis?. Arthritis and Mental Health Learn about the connection between arthritis, depression and anxiety and how these conditions can make your arthritis worse.. Conquering Childhood Arthritis The Arthritis Foundation is mobilizing patients and their families to engage in studies comparing the effectiveness of treatments for juvenile arthritis and funding research for more options.. Dean Claggett, director of golf at Two Eagles Golf and Academy in West Kelowna, British Columbia, and Shandia Cordingley, a physical therapist at Dale Charles Physiotherapy in Penticton, British Columbia, worked with the Arthritis Society in Canada to develop these golf swing tips specifically for golfers with arthritis.. Every gift to the Arthritis Foundation will help people with arthritis across the U.S. live their best life.

Individuals with hand fatigue and poor grip strength, check out our best golf grips for arthritis to save your game and help you play like a pro.

With the precise science of golf ever evolving, researchers have found that golf grips play an integral role in the transfer of energy from your hand to the club face.. Even then however, the best way to grip a golf club with arthritis is to minimize the pressure of your grasp so you can mitigate pain and still swing without losing your hold.. Because an arthritic hand might not have the same powerful grip as any other player, it’s important that you choose something heavily textured to guarantee an even better hold.. With a non-tapered grip, you get more length to hold on to, and your opposite hand won’t have to struggle maintaining its grasp on a thin tapered segment of the material.. Developed specifically for arthritic and hand fatigue sufferers, the Winn 13 Dri-Tac AVS 7DT-DG Performance Soft Oversized Golf Grip touts premium rubber construction with various textures for maximum stability.. The beautiful Golf Pride MCC Plus4 New Decade MultiCompound Golf Grip isn’t just a premium arthritic golf grip, it’s also a worthy golf accessory.. Intended for players with significantly reduced grip strength, these Extra Large Golf Grips from JumboMax tout a thickness that’s 3/8” over the average grip size.. For individuals with hand fatigue and poor grip strength, the best golf grips for arthritis can help you save your game and play like a pro amid the added challenge of altered hand functioning.

Getting your hand position and grip pressure right is critical. Coach Shayain covers the overlap, interlock, and baseball grip options in this video lesson for newer golfers.

All the lessons and coaching courses on WomensGolf.com and membership in our two groups on Facebook.. Also lesson requests and bookmarking, members only golf discounts, and my weekly New Lessons member updates.. We want to help you play better and enjoy your golf more.. As a member you will have unlimited access to our high quality golf lessons and membership of our worldwide online community of women golfers.. More than 800 lessons and video courses on every part of the game produced especially for women golfers by our world-famous team of LPGA and PGA instructors including Deb Vangellow, Alison Curdt, Erika Larkin, Christina Ricci, Maria Palozola, and many more top teachers.. The Women’s Golf Lessons Group on Facebook.. Every day we upload a new lesson and answer questions and requests from members.. You will also be part of our fun and friendly community, with the private online Women’s Golf Social Group and Lessons Group on Facebook (moderated by me 🙂) where thousands of friendly and enthusiastic women golfers from all over the world share their course reviews, lesson requests, and golf photos, videos, and experiences.. Members also enjoy access to passwordless logins and receive my personally written weekend update email with all the new lessons from WomensGolf.com and highlights from the members groups.

Holding a golf club sounds like the simplest aspect of golf, but it’s not. Get down to the bottom of your grip by following these simple ‘rules.’

There are three basic types of golf grips: the overlapping, interlocking and 10-finger grips.. When learning how to hold a golf club, start by holding the club at the base of the handle with your left hand and rotating your hand so you can see the knuckles of your index and middle finger, as described above.. Always start with your left hand if you’re right-handed (vice versa if your left-handed Make sure the handle runs diagonally across your left fingers Check for knuckles after you close your hand over the handle Don’t cover the butt of the handle with your palm Your right hand’s thumb and forefinger should make the shape of a ‘V’ on the handle\ Experiment with the three basic grips until you find one that’s comfortable Stay loose and don’t squeeze the club too tight. How do you hold a golf club with your right hand?. How do you hold a golf club with your left hand?. How far down should you grip a golf club?

To me, a proper grip is one of the most important factors when developing a repeatable and reliable golf game. Directionally speaking, I define an effective grip as one that will return the club face back to its starting position, and here’s the key, without manipulation. For example, if we start with the club face

When gripping the golf club, the player’s top hand should never contact the club above this ring.. Grip pressure is how tightly a player squeezes the golf club before and during the golf swing.. Grip Fitting and its Effect on Grip Pressure Going back to grip type and size, these factors certainly affect the amount of grip pressure that is needed to maintain control of the golf club throughout the swing.. Top Hand Thumb Placement Another indication of the proper placement of the left hand is the left thumb.. However, the thumb is not directly on top of the shaft, nor is it entirely on the right side of the shaft.

Looking for Consistency and Control with your shots? These simple tips with my grip have helped me control my trajectory and club face like a professional.

Trail hand is towards the head of the club while standing in your stance to hit, for right handed player its right hand and for left handed player its left hand.. In this grip, the lead hand catches the grip of the club with all four fingers while the little finger of your trail hand is overlapped between the index and middle fingers of your lead hand.. To grip the club with an interlock, it is similar to the overlapping grip but rather than just overlapping with the little finger, the index finger of your lead hand lifts off the club along with your little finger of your trailing hand and then these two interlock.. Now for putting the trailing hand on the golf club, whichever grip you decide suits your swing, you want to make sure that you cover your trailing hands thumb.. If you hold the club up in the air with your trailing hand, then place your lead hand on the golf club and feel it run along the fingers while closing your hand on the club.

Series Navigation You can also use the navigation bar at the top of the page to jump around in the series previous lesson next lesson previous lesson next lesson We will be starting off the setup chapter of the instructional series with the

These are most commonly referred to as the Baseball Grip, the Vardon Grip, and the Overlap Grip.. Vardon Grip – Although I don’t want to bring any bias to this explanation, the Vardon Grip may (without any statistical evidence) be the most popular grip in golf.. Although the right hand is important to the grip, I assume that regardless of the left-hand orientation, the right hand will always sit in a neutral position on the grip.. Weak Grip (left photo) – The weak grip is formed when the snuffbox of the left wrist is located to the left of the golf shaft.. Although none of these grip orientations are wrong , the golfer will have to make the least amount of adjustments when taking the neutral grip, and therefore I recommend that most golfers attempt to achieve this neutral grip.. Players with strong grips tend to hit it farther than those with weak grips, but this is because a strong grip generally results in a de-lofting of the club at impact, which results in more distance.. Many golfers like this grip because it allows for better distance control than the high power grip, but a firmer hold on the club than the low power grip.. Knowing all these different grip types is wonderful and all, but it doesn’t tell us which hand goes on the club first, the best way to practice the grip, or how a grip should feel .

THE BETTER WAY TO GRIP YOUR GOLF CLUB TO IMPROVED ACCURACY >> grip of a golf club, but they typically leave out one VERY important step. We're going to share it with you.Gripping the club properly is crucial, and is well covered by articles explaining the... – VOTED #1 GOLF SITE!

As long as you are checking off each of these points every time you grip the club, you can be confident that you are at least close to a quality grip.. When your hand is turned significantly to the left on the grip (as seen from above), you are using a weak grip.. So, with your left hand already on the grip, just place your right hand on the grip in such a way that the palms are facing each other directly.. The overlapping grip is one where the pinky finger of the right hand is set on top of the back of the left hand when the grip is formed.. Once you find a grip that you like, and you have those grips installed on your clubs, be sure to keep those grips in good condition.

Use this step-by-step guide answering how to regrip golf clubs to develop a grip that balances comfort, stability and control on the course.

The grip is the only point of contact between the player and the club.. Do you need to clean your golf grips, or to replace them?. Correctly gripping the club may lower your handicap and reduce the wear and tear on gloves and grips.. Use this step-by-step guide answering how to regrip golf clubs to develop a grip that balances comfort, stability and control.. If they dig in to your hand too much, your grip is too small; if your fingers don’t touch your hands, your grips may be too large.. A grip that’s too narrow a grip may promote a pull, while too wide a grip may cause a push or slice.. A firm grip allows for stability even when combined with the lighter grip pressure typically preferred by better players.. With the wrong grip, you may use too firm a grip without even realizing it.. If you ever witnessed a club fly out of a player’s hands at impact, you know the importance of a tacky and/or textured grip.. However, some players find that the texture of a corded grip is too hard on their hands, particularly if they firmly grip the club.. High-quality rubber grips offer the grip stability that many golfers appreciate.. Players with strong swings that generate high swing speeds often prefer corded grips.. Hybrid golf grips address this with a firm cord upper for control and a soft rubber lower for comfort.. Vise equipped with rubber vise clamps Utility knife or straight blade Deactivating grip solvent & a clean cloth Two-sided grip tape (¾’ or 2”), and 1/64” build-up tape if needed

When it comes to playing golf it would seem to be a no brainer when you think about the principles. Take into account this, golf really h...

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