Home » Ketogenic: Everyday of Ketogenic Diet for Beginners(Ketosis Diet, Ketogenic Cookbook, Keto Diet, Ketogenic Diet For Weight Loss, Low Carb Cookbook, Low ... Diet) (healthy food for everyday Book 12) by Anna Scott
Ketogenic: Everyday of Ketogenic Diet for Beginners(Ketosis Diet, Ketogenic Cookbook, Keto Diet, Ketogenic Diet For Weight Loss, Low Carb Cookbook, Low ... Diet) (healthy food for everyday Book 12) Anna Scott

Ketogenic: Everyday of Ketogenic Diet for Beginners(Ketosis Diet, Ketogenic Cookbook, Keto Diet, Ketogenic Diet For Weight Loss, Low Carb Cookbook, Low ... Diet) (healthy food for everyday Book 12)

Anna Scott

Published April 7th 2015
ISBN :
Kindle Edition
61 pages
Enter answer

 About the Book 

Ketogenic Diet : Everyday of Ketogenic Diet for BeginnersGet this Kindle book now for only 2.99. Regularly priced at $5.99. Read on your PC, Mac, smart phone, tablet or any Kindle device.Many modern day diet programs encourage a limitedMore Ketogenic Diet : Everyday of Ketogenic Diet for BeginnersGet this Kindle book now for only 2.99. Regularly priced at $5.99. Read on your PC, Mac, smart phone, tablet or any Kindle device.Many modern day diet programs encourage a limited consumption of fatty foods and the total elimination of saturated and trans fats from one’s diet. These are said to substantially decrease the amount of fatty deposits in the body. However, numerous studies show that these diets have little effect on the body’s proportion of lean mass to fat. In fact, avoiding fatty sources of food does not get rid of the lipid deposits that are already present in the body.The ketogenic diet encourages a high consumption of “good fats,” a limited amount of carbohydrates, and a small amount of protein. The main purpose of the diet is to activate ketosis which is the breakdown of fat for energy. This is known to be the most effective means of getting rid of all the excess fat in the body. Moreover, it has been proven to present numerous advantages to cardiac health (so long as a proper meal plan is followed).The eBook “Ketogenic Diet: Everyday of Ketogenic Diet for Beginners” explains in great detail the exact mechanism of action of this diet and how its controversially high-fat meal plan is actually beneficial for the overall health of the consumer. More specifically, this eBook contains the following bits of information:• The normal metabolic processes of the body• The relationship between carbohydrates, proteins and fats• How an increased consumption of fat will decrease the amount of fat in the body• A specific list of foods that are allowed and not allowed in the ketogenic diet• A few delicious yet quick and easy to prepare recipes• A recommended meal planInterested in trying out the Ketogenic diet? Purchase this eBook now and get started with this beneficial practice! Remember, the first step in achieving weight loss and a healthier lifestyle is a proper diet.Download your copy today!To order, click the BUY button and download your copy right now!Simply scroll to the the top and download your copy today to get instant access!Take action today and download this book for a limited time discount of only $2.99! Its your Health and Beauty, so take control today!Take action now and enjoy the benefits ofKetogenic Diet : Everyday of Ketogenic Diet for Beginners© 2015 All Rights ReservedTags: ketogenic, diet, ketogenic diet, weight loss, Recipes, kegogenic recipes, ketogenic diet cookbook